【1】 How I Dealt with Stage Fright
【2】It was not difficult to deal with stage fright. 【3】 During last week’s speech, even though I was full of anxiety, I managed to conquer my stage fright. How did I do it? 【4】 First, before I went onto the stage, I closed my eyes to steady my shaking hands and legs. 【5】 Next, I forced the hot anxiety in my lungs to make room for what I intended to do. 【6】I then took a deep breath to calm down. 【7】Finally, I walked onstage with a big smile, and then delivered my speech. 【8】 After I finished my speech, I saw the audience cheering and applauding. My heart was bursting with pride because I had finally conquered my stage fright.
我該如何克服怯場
克服怯場不是一件困難的事。上星期的演講,雖然我很焦慮,我還是設法克服怯場。我是如何做到的呢? 首先,我上台前,我閉上眼睛,鎮靜不讓我的手和腳發抖。再來,我所預料的事迫使我的肺急躁的焦慮著 ,讓我知道該怎麼做。然後我深呼吸讓自己平靜下來。最後,我帶著微笑走上台,然後發表我的演講。 我完成演講後,我看到了觀眾的歡呼和掌聲。我內心充滿了榮耀,因為我終於克服了怯場。
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